Our Books

Have you ever been confused about how you should eat, what supplements you should take, or why your body is responding a certain way? Then this book is for you! It is all about how the body heals what food has to do with that.

Notes From a GAPS Practitioner: Using Diet to Unlock the Body’s Healing Secrets brings understanding and clarity to confusing health topics. Using GAPS principles, this book explains the processes of disease and healing in a way that is easy to understand and apply. Available in paperback and on Kindle.